Infant Sleep and Wellness evening for mums

A free evening for mums who want to learn how to improve their baby’s sleep and prioritise their own well-being without the guilt.

You love your baby deeply.
But running on broken sleep, cold cups of tea, and pure survival mode every day? It’s a lot.

If you’re exhausted, touched out, living off snacks, and wondering when you’ll finally get your energy back... this evening is for you.

Join us for a relaxed and supportive Infant Sleep and Wellness Evening designed for mums who want to:

  • Improve their baby’s sleep without guilt or overwhelm

  • Feel less exhausted every day

  • Get more energy for exercise and daily life

  • Support fat loss and recovery in a realistic way

  • Prioritise their own wellbeing again

  • Stop feeling like they always come last

No judgement. No pressure.

Just honest advice, practical support, and a room full of mums who get it.

Event details

Monday 8th June

6-7pm
Stony Stratford

Reserve Your Free Spot

Come along for an evening that’s all about supporting both you and your baby.

You deserve support too.